You need to have a reasonable and clear perception of yourself. That is to say, you should evaluate yourself rightly, accept yourself happily and on this basis, you’d better improve and develop yourself.
The suggestions on how to accept yourself happily are as follows:
Everyone has weaknesses and strengths. Think about how you make up your weaknesses with strengths in your life.
There is no need to have a low opinion of yourself. You should say to yourself that you are good enough and please always move on.
Learn to communicate with others and allow yourself to cry when you are sad. You don’t have to hold back bad emotions.